Do you know why Yoga is Beyond Religion? Yoga’s main objective is to establish balance between the body and the mind. Essentially speaking, it is a spiritual practise based on a highly advanced science. The art and science of maintaining a healthy lifestyle go hand in hand. The Sanskrit word “Yuj,” which meaning “to connect,” “to yoke,” or “to unify,” is where the word “yoga” originates. Yoga surpasses religion, and its benefits range from physical and emotional well-being to contributing to global sustainable development and peace. Visit our website to read more about yoga right now.
